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Healthy Eating Habits Worksheet

A Grade 1 worksheet focusing on healthy eating habits, identifying healthy foods, and understanding their importance.

Grade 1 Physical Education Health EducationNutritionHealthy Eating Habits
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Multiple ChoiceFill in the BlanksTrue / FalseShort AnswerCustom

Topics

2.NPA.12.NPA.2Physical EducationHealthNutritionGrade 1Healthy Eating
7 sections · Free to use · Printable
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Healthy Eating Habits

Name:

Date:

Score:

Read each question carefully and answer to the best of your ability. Good luck!

1. Which of these is a healthy snack?

a

Candy bar

b

Apple

c

Soda pop

d

French fries

2. How many glasses of water should you try to drink every day?

a

1-2 glasses

b

3-4 glasses

c

6-8 glasses

d

0 glasses

3. Eating a lot of fruits and vegetables helps you stay  .

4. Too much sugary food can make your   hurt.

5. Eating candy for every meal is good for your body.

T

True

F

False

6. Drinking water helps your body work well.

T

True

F

False

7. Name two healthy foods you like to eat.

8. Look at the food pyramid below. Circle two foods that you should eat a lot of.

Food Pyramid Myplate