MyPlate Healthy Eating
A Grade 1 worksheet to help students understand the MyPlate guidelines for healthy eating.
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Topics
MyPlate Healthy Eating
Name:
Date:
Score:
Follow the instructions for each section. Remember to eat a variety of healthy foods every day!
Look at the MyPlate diagram below. It shows you how to make a healthy meal!
1. MyPlate helps us choose foods.
2. The five food groups on MyPlate are Fruits, Vegetables, Grains, Protein, and .
3. Half of your plate should be fruits and .
1. Which food group gives us energy?
Fruits
Grains
Dairy
Protein
2. What is a healthy drink to have with your meal?
Soda
Sweet tea
Water
Juice box
1. It is important to eat fruits and vegetables every day.
True
False
2. Candy and soda are good choices for a healthy snack.
True
False
1. Name one fruit you like to eat.
2. Name one vegetable you like to eat.