Gymnastics Fun!
A Grade 1 physical education worksheet introducing basic gymnastics concepts and movements.
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Gymnastics Fun!
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Follow the instructions for each section. Have fun learning about gymnastics!
1. What is gymnastics mostly about?
Sitting still
Moving your body
Eating snacks
Reading books
2. Which skill helps you stay upright without falling?
Running
Jumping
Balance
Sleeping
Use the image to help you fill in the blanks.
3. When you do gymnastics, you use your whole .
4. A forward roll is a type of .
5. Gymnastics helps make your muscles strong.
True
False
6. You should always try new gymnastics moves without a grown-up watching.
True
False
7. Name one gymnastics move you know.
8. Why is it important to stretch before doing gymnastics?
Use the words below to complete the sentences.
9. Gymnastics helps you improve your , so you can bend and reach easily.
10. You need good to stand on one foot without wobbling.