Grade 1 Nutrients Worksheet
A worksheet for first graders to learn about the importance of nutrients and healthy eating habits.
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Grade 1 Nutrients Worksheet
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Read each question carefully and answer to the best of your ability. Remember what you've learned about healthy foods!
1. Which of these foods helps you grow big and strong?
Candy
Broccoli
Soda
Chips
2. What do we call the good things in food that help our bodies work?
Treats
Nutrients
Snacks
Yummy stuff
3. Eating fruits and vegetables helps us stay .
4. Milk and cheese are good for building strong .
5. Eating a lot of candy is good for your teeth.
True
False
6. Water is important for our bodies to work well.
True
False
7. Name two healthy foods you like to eat.
Look at the food pyramid below. It shows different kinds of foods that are good for you.
8. Why is it important to eat a variety of foods from the food pyramid?