Identifying Triggers
A worksheet for first graders to learn about identifying triggers and understanding their emotions in social-emotional learning.
Includes
Topics
Identifying Triggers
Name:
Date:
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Read each question carefully and answer to the best of your ability. Think about what makes you feel different emotions.
1. What is a 'trigger'?
Something that makes you laugh
Something that makes you feel a strong emotion
Something you eat for dinner
Something you wear
2. Which of these might make you feel happy?
Someone taking your toy
Getting a hug from your family
Being yelled at
Missing your favorite show
3. When someone is unfair to me, I might feel .
4. A big loud noise can make me feel .
5. When I get to play with my friends, I feel .
6. Everyone has the same triggers.
True
False
7. It's important to know what makes you feel different emotions.
True
False
8. Tell about something that makes you feel excited. What is it?
9. Tell about something that makes you feel sad. What is it?
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