My Feelings & Me!
A worksheet for Grade 1 students to practice identifying and managing their emotions.
Includes
Multiple ChoiceFill in the BlanksTrue / FalseShort AnswerWord Bank
Topics
CA.HSS.K-2.1.2CA.HSS.K-2.1.3social skillsemotionsfeelingsmood regulationgrade 1
7 sections · Free to use · Printable
My Feelings & Me!
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Date:
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Read each question carefully and do your best!
1. Look at the picture. What feeling does this face show?
a
Sad
b
Happy
c
Angry
d
Scared
2. When I am happy, I like to .
3. When I am sad, I can .
4. It's okay to feel angry sometimes.
T
True
F
False
5. What makes you feel calm when you are upset?
Use the words below to complete the sentences.
breathe
talk
play
hug
6. When I feel sad, I can ask for a from my mom or dad.
7. If I am angry, I can take a deep .