My Self-Monitoring Worksheet
A worksheet for first graders to practice self-monitoring skills, including recognizing emotions and making good choices.
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My Self-Monitoring Worksheet
Name:
Date:
Score:
Read each question carefully and do your best! This worksheet will help you think about your feelings and choices.
1. What emotion does this face show?
Happy
Sad
Angry
Scared
2. What emotion does this face show?
Happy
Sad
Angry
Surprised
Complete the sentences about your feelings.
3. When I feel happy, I like to .
4. When I feel sad, I can ask for help from .
5. A good way to calm down when I feel angry is to .
6. You want to play with a toy, but your friend is already playing with it. What is a good choice you can make?
7. You accidentally spilled your drink. What is the first thing you should do?
Read each statement and circle True or False.
8. It is okay to feel sad sometimes.
True
False
9. My actions can make other people feel happy or sad.
True
False