Grade 10 Hiking Safety and Preparation Worksheet
This worksheet covers essential safety, preparation, and environmental considerations for hiking, suitable for Grade 10 Physical Education students.
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Grade 10 Hiking Safety and Preparation
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Read each question carefully and provide your best answer. This worksheet will assess your knowledge of hiking safety, preparation, and environmental awareness.
1. Which of the following is considered the most crucial item to carry for navigation during a hike in unfamiliar territory?
Smartphone
GPS device with extra batteries
Paper map and compass
Whistle
2. What is the primary purpose of layering clothing when hiking?
To look fashionable on the trail
To carry more items in pockets
To regulate body temperature effectively
To protect against animal bites
3. The principle of "Leave No Trace" encourages hikers to minimize their on the environment.
4. Before embarking on a hike, it is essential to inform someone of your and estimated return time.
5. is a common hiking injury that can be prevented by wearing appropriate footwear and breaking in new boots.
6. List three essential items you should pack in a first-aid kit for a day hike.
7. Explain why staying hydrated is critical during a hike, especially in warm weather.
8. It is acceptable to feed wild animals while hiking if they appear hungry.
True
False
9. Cotton clothing is the best choice for hiking in wet conditions because it dries quickly.
True
False
Use the words below to complete the sentences.
10. Always check the forecast before heading out on a hike.
11. To prevent painful , wear properly fitted hiking boots and moisture-wicking socks.
12. A physical and compass are essential navigation tools.
13. Apply to exposed skin to protect against harmful UV rays.
Match each hiking gear item with its primary purpose.
14. Headlamp
a. Emergency shelter
15. Whistle
b. Signaling for help
16. Emergency Blanket
c. Hands-free illumination