Home / Worksheets / Grade 10 / Physical Education / Lifesaving Fundamentals

Lifesaving Fundamentals

A Grade 10 Physical Education worksheet covering essential lifesaving techniques, emergency procedures, and water safety knowledge.

Grade 10 Physical Education Sports and RecreationLifesaving
Use This Worksheet

Includes

Multiple ChoiceFill in the BlanksShort AnswerTrue / FalseLong AnswerImage

Topics

PE.912.C.2.3PE.912.C.2.4lifesavingwater safetyfirst aidphysical educationrescue
8 sections · Free to use · Printable
← More Physical Education worksheets for Grade 10

Lifesaving Fundamentals

Name:

Date:

Score:

Read each question carefully and answer to the best of your ability. This worksheet assesses your understanding of basic lifesaving principles and emergency responses.

1. What is the primary goal of a lifeguard in an emergency situation?

a

To administer advanced medical care

b

To prevent further injury and preserve life

c

To ensure all witnesses are interviewed

d

To contact the victim's family immediately

2. Which of the following is NOT a safe reaching assist technique?

a

Using a shepherd’s crook

b

Extending your hand directly to the victim

c

Throwing a rescue buoy

d

Using a rescue tube as an extension

3. The universal sign for drowning is  .

4. When performing CPR, the compression-to-breath ratio for a single rescuer on an adult is  .

5. The acronym R.I.C.E. for treating minor injuries stands for Rest, Ice,  , and Elevation.

6. Describe the 'Reach, Throw, Row, Go' principle in lifesaving. When would you use each component?

7. Explain the importance of checking the scene for safety before attempting a rescue. Provide two examples of hazards you might encounter.

8. It is always safe to jump into the water to rescue a conscious victim who is struggling.

T

True

F

False

9. A rescuer should always maintain eye contact with a victim during a water rescue.

T

True

F

False

10. You are at a public beach and notice a swimmer in distress approximately 20 meters from shore. You do not have rescue equipment readily available, but there are other people nearby. Outline the steps you would take, prioritizing safety and effective action.

11. Observe the image below of a lifeguard on duty. What are three key responsibilities a lifeguard has in this setting?

Lifeguard on duty