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Grade 10 · Physical Education

Physical Fitness

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Grade 10 Physical Fitness Worksheet

This worksheet assesses understanding of the components of physical fitness, the FITT principle, and health-related fitness.

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Other Physical Education topics

Personal Fitness Body Composition Body Scan Stress Management Mindful Eating Emotional Eating Dimensions of Wellness Progressive Muscle Relaxation Healthy Habits Mindful Walking Grounding Techniques