Grade 11 Hiking Fundamentals Worksheet
This worksheet covers essential knowledge and skills for safe and enjoyable hiking, including planning, equipment, navigation, and emergency preparedness for Grade 11 PE students.
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Grade 11 Hiking Fundamentals
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Read each question carefully and provide thoughtful answers based on your knowledge of hiking safety, planning, and best practices. Use complete sentences for short answer questions.
1. Which of the following is NOT considered one of the 'Ten Essentials' for hiking?
Navigation (map & compass)
Sun protection
Portable espresso maker
Extra food
2. What is the primary purpose of 'Leave No Trace' principles?
To make hiking more challenging
To minimize human impact on the environment
To ensure hikers carry heavy loads
To promote commercial hiking tours
3. Before embarking on a hike, it is crucial to inform someone of your and estimated return time.
4. Proper , such as sturdy hiking boots, can prevent injuries and provide comfort on the trail.
5. A diagram is useful for understanding the different routes and landmarks on a trail.
6. Describe two potential hazards you might encounter on a hiking trail and how you would prepare for them.
7. Explain the importance of carrying a first-aid kit on a hike. List three essential items it should contain.
8. It is acceptable to feed wild animals encountered on a hiking trail.
True
False
9. Layering clothing is a good strategy for managing body temperature during a hike.
True
False
Use the words below to complete the sentences.
10. Checking the forecast before a hike is essential for planning appropriate clothing and gear.
11. Proper is crucial to avoid dehydration, especially on longer hikes.
12. Poorly fitting shoes can lead to painful on your feet.