Rock Climbing Fundamentals
A Grade 11 Physical Education worksheet covering essential knowledge and safety practices for rock climbing, including equipment, techniques, and risk management.
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Rock Climbing Fundamentals
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Read each question carefully and answer to the best of your knowledge. This worksheet assesses your understanding of fundamental rock climbing concepts and safety protocols.
1. Which of the following is NOT considered essential personal protective equipment (PPE) for indoor rock climbing?
Climbing Harness
Climbing Shoes
Helmet
Belay Device
2. What is the primary purpose of a belay device in rock climbing?
To provide grip for the climber's hands
To secure the rope and control a climber's descent or fall
To protect the rope from sharp edges
To carry climbing equipment
1. Dynamic ropes are designed to stretch significantly to absorb the energy of a fall, reducing the impact on the climber and anchor points.
True
False
2. The 'climbing triangle' refers to the three essential components of a safe climbing system: the climber, the belayer, and the anchor.
True
False
1. The knot commonly used to tie into a climbing harness is the .
2. When communicating with a belayer, the command " " indicates that the climber is ready to be lowered.
3. A is a piece of climbing equipment used to protect the climber by attaching the rope to the rock face.
1. Briefly explain the difference between top-roping and lead climbing.
2. List three essential safety checks that should be performed by both the climber and the belayer before starting a climb.
Use the words below to complete the sentences.
1. is a form of rock climbing that is performed on small rock formations or artificial rock walls without the use of ropes or harnesses, relying on crash pads for safety.
2. A metal loop with a spring-loaded gate, used to quickly connect components in a climbing system, is called a .
3. To descend a rope in a controlled manner, typically using a belay device, is to .