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Lifesaving Essentials

This worksheet covers essential knowledge and skills for lifesaving, including rescue techniques, risk assessment, and emergency procedures.

Grade 11 Physical Education Sports and RecreationLifesaving
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Multiple ChoiceFill in the BlanksTrue / FalseShort AnswerMatchingImage

Topics

PE.HS.S4.C1.L1PE.HS.S4.C1.L2lifesavingphysical educationrescuefirst aidwater safety
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Lifesaving Essentials

Name:

Date:

Score:

Read each question carefully and provide accurate answers. This worksheet will test your knowledge of lifesaving principles and techniques.

1. What is the primary goal of a rescuer when approaching a conscious victim in the water?

a

To immediately pull them out of the water.

b

To establish verbal contact and reassure them.

c

To assess their swimming ability.

d

To throw them a flotation device without speaking.

2. Which of the following is NOT a component of the P.A.C.E. model for risk assessment in lifesaving?

a

Primary Survey

b

Alternative Plan

c

Contingency Plan

d

Emergency Plan

3. The universal sign for choking is  .

4. When performing CPR, the compression depth for an adult is approximately   inches.

5. A conscious victim who is struggling to stay afloat and calling for help is considered an   victim.

6. It is always safe to attempt a swimming rescue even if you are not a strong swimmer.

T

True

F

False

7. The 'reach, throw, row, go' principle prioritizes entering the water as the first rescue method.

T

True

F

False

8. Describe the steps involved in performing a conscious victim rescue using a reaching assist.

Match each term on the left with its correct definition on the right.

9. AED

 

a. The act of supervising water activities to prevent incidents.

10. Hypothermia

 

b. A device that delivers an electrical shock to restore normal heart rhythm.

11. Vigilance

 

c. A dangerous drop in body temperature.

12. Observe the image below depicting a lifesaving scenario. Describe at least two potential hazards present in this situation and how a rescuer might mitigate them.

Lifesaving medical training