Mental Health Awareness Worksheet - Grade 12
This worksheet covers key concepts in mental health awareness for Grade 12 students, including identifying mental health conditions, understanding stigma, and promoting well-being.
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Mental Health Awareness - Grade 12
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Read each question carefully and answer to the best of your ability. This worksheet is designed to test your understanding of key mental health concepts.
1. Which of the following is NOT a common symptom of depression?
Persistent sadness or loss of interest
Increased energy and euphoria
Changes in sleep patterns
Difficulty concentrating
2. What is the term for the negative attitudes and beliefs that lead to discrimination against people with mental health conditions?
Empathy
Advocacy
Stigma
Resilience
1. is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.
2. Seeking professional help for mental health concerns is a sign of , not weakness.
1. Mental health conditions are rare and only affect a small percentage of the population.
True
False
2. Talking openly about mental health can help reduce stigma.
True
False
1. List three strategies individuals can use to promote their mental well-being.
2. Explain how social media can impact mental health, both positively and negatively.
Match each term on the left with its definition on the right.
1. Anxiety Disorder
a. A mental health condition characterized by persistent feelings of sadness and loss of interest.
2. Depression
b. A type of mental health condition characterized by feelings of worry, nervousness, or fear that are strong enough to interfere with one's daily activities.
3. Resilience
c. The ability to recover quickly from difficulties; toughness.
The human brain is a complex organ that plays a crucial role in our mental health. Below is a diagram of the human brain.
1. Briefly describe the function of one major part of the brain shown in the diagram and explain its relevance to mental health.