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Healthy Habits Worksheet

A worksheet for Grade 2 students to learn about and practice healthy habits for a strong body and mind.

Grade 2 Physical Education Fitness and WellnessHealthy Habits
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Includes

Multiple ChoiceFill in the BlanksTrue / FalseShort AnswerWord BankImage

Topics

healthy habitsphysical educationwellnessgrade 2
8 sections · Free to use · Printable
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Healthy Habits for Kids

Name:

Date:

Score:

Read each question carefully and answer to the best of your ability. Let's learn about staying healthy!

1. Which of these is a healthy food choice?

a

Candy bar

b

Apple

c

Soda

d

French fries

2. How many hours of sleep should a Grade 2 student get each night?

a

4-6 hours

b

7-8 hours

c

9-12 hours

d

13-14 hours

3. Brushing your   twice a day helps keep them clean and strong.

4. Drinking plenty of   helps your body stay hydrated and healthy.

5. Getting at least 60 minutes of physical   every day is important.

6. Watching TV all day is a healthy habit.

T

True

F

False

7. Eating fruits and vegetables helps you grow big and strong.

T

True

F

False

8. Name two healthy habits you practice every day.

9. Why is it important to wash your hands often?

Use the words below to complete the sentences.

exercise
water
sleep
brush

10. You should   your teeth every morning and night.

11. Getting enough   helps your body rest and grow.

12. Playing outside is a great way to get  .

13. Drink plenty of   to stay hydrated.

Look at the image below about healthy teeth.

Healthy Tooth Vs Cavity

14. What can happen to your teeth if you don't brush them regularly?