Range of Motion Fun!
A Grade 2 physical education worksheet focusing on understanding and practicing range of motion through various movements and stretches.
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Range of Motion Fun!
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Hello young movers! This worksheet is all about how your body can move. We call this 'Range of Motion'. Read each question carefully and do your best!
1. Range of motion means how far your can move.
2. Stretching helps to make your muscles more .
3. When you reach for the sky, you are moving your arms with a big of motion.
4. Which of these movements shows a good range of motion for your legs?
Standing still
Taking tiny steps
Doing a big kick
Sitting down
5. It is good to warm up your body before you do big movements.
True
False
6. Name one way you can improve your range of motion.
7. Draw a picture of yourself doing a stretch that helps your range of motion. Then, try to do the stretch!
