My Wellness Journey
A Grade 2 worksheet to introduce and explore the different dimensions of wellness.
Includes
Topics
My Wellness Journey
Name:
Date:
Score:
Welcome to your wellness journey! Today we will learn about different parts of being healthy and happy. Read each question carefully and do your best!
1. When I play outside and run, I am taking care of my wellness.
2. Sharing my feelings with a friend helps my wellness.
3. Learning new things at school helps my wellness.
4. Being kind to others helps my wellness.
5. Which activity helps your physical wellness?
Reading a book
Eating healthy food
Watching TV
Playing video games
6. What is a good way to take care of your emotional wellness?
Keeping feelings inside
Talking about your feelings
Being mean to others
Ignoring your friends
7. Getting enough sleep helps your wellness.
True
False
8. Only grown-ups need to think about wellness.
True
False
9. Name one thing you can do to take care of your physical wellness.
10. Name one thing you can do to take care of your social wellness.
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