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My Feelings & Me!

A Grade 2 Social Studies worksheet to help students identify and manage their emotions.

Grade 2 Social studies Social SkillsEmotional Regulation
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Includes

Multiple ChoiceFill in the BlanksTrue / FalseShort AnswerWord Bank

Topics

CA.HSS.2.2.1emotional regulationfeelingssocial skillsgrade 2
7 sections · Free to use · Printable
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My Feelings & Me!

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Date:

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Read each question carefully and answer to the best of your ability. This worksheet will help you learn about your feelings and how to manage them.

1. Which feeling word means you are very happy and excited?

a

Sad

b

Joyful

c

Angry

d

Scared

2. What feeling might you have if you lost your favorite toy?

a

Excited

b

Proud

c

Sad

d

Calm

3. When I feel  , my stomach might feel fluttery.

4. A good way to calm down when I'm angry is to take ten deep  .

5. It's okay to feel angry sometimes.

T

True

F

False

6. Hitting or yelling at friends is a good way to show you are mad.

T

True

F

False

7. Describe a time you felt proud. What happened?

8. What is one thing you can do when you feel frustrated?

Use the words below to describe different feelings.

happy
sad
angry
scared
calm
excited

9. When I get a good grade, I feel  .

10. If I hear a loud noise suddenly, I might feel  .