My Emotional Triggers Worksheet
A worksheet for 2nd graders to identify and understand their emotional triggers in social-emotional learning.
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My Emotional Triggers Worksheet
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Read each question carefully and answer to the best of your ability. This worksheet will help you learn about your feelings and what makes them change.
1. What is a 'trigger' for your feelings?
Something that makes me laugh
Something that makes me feel sleepy
Something that causes a strong feeling inside me
Something I eat for dinner
2. When someone takes your toy without asking, how might you feel?
Happy
Angry
Excited
Bored
Fill in the blank with the correct emotion word.
3. When I can't build my tower the way I want, I feel .
4. If my friend moves away, I might feel .
5. When I get a hug from my mom, I feel .
6. A loud noise in the dark can make me feel .
Tell if the statement is True or False.
7. Everyone feels the same way about everything.
True
False
8. It is good to know what makes you feel a certain way.
True
False
9. What is one thing that makes you feel happy?
10. What is one thing that makes you feel a little bit mad?
Look at the picture below. How do these children feel?
11. Describe the feelings you see in the children's faces.