Self-Monitoring Skills Worksheet

A worksheet for 2nd graders to practice self-monitoring skills, including identifying feelings, understanding body language, and making good choices.

Grade 2 Social studies Social SkillsSelf-monitoring

Use This Worksheet

Includes

Fill in the BlanksTrue / FalseMultiple ChoiceShort Answer

Standards

D2.Psy.2.K-2.3

Topics

social skillsself-monitoringemotionsgrade 2

6 sections · Free to use · Printable

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Self-Monitoring Skills

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Read each question carefully and answer to the best of your ability. This worksheet will help you understand how to monitor your feelings and actions.

1. Self-monitoring means checking your own and .

2. When I feel angry, my body might feel or my face might get .

3. A good way to calm down when I am upset is to take a deep .

1. It's okay to feel angry sometimes.

True

False

2. Ignoring my feelings helps me make good choices.

True

False

1. What should you do if you feel frustrated while doing homework?

Yell at your paper

Take a break and ask for help

Give up completely

Cry

2. Which of these is a sign that someone might be feeling sad?

Smiling and laughing

Frowning and quiet

Running and jumping

Singing loudly

1. Describe a time when you felt a strong emotion (happy, sad, angry, scared). What did your body feel like?