My Self-Regulation Skills
This worksheet helps second-grade students understand and practice self-regulation skills through various exercises.
Includes
Topics
My Self-Regulation Skills
Name:
Date:
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Read each question carefully and answer to the best of your ability. This worksheet is about understanding and managing your feelings and actions.
1. When you are feeling angry, it is important to take a deep before reacting.
2. Self-regulation means being able to control your and actions.
3. If you feel overwhelmed, you can ask a grown-up for .
1. It's okay to yell when you don't get your way.
True
False
2. Taking a break can help you calm down.
True
False
1. What is a good way to show you are listening?
Interrupting the speaker
Looking at the speaker and staying quiet
Playing with your toys
Talking loudly
1. Name two things you can do when you feel frustrated.
Use the words below to complete the sentences.
1. It is important to stay when you are upset.
2. Self-regulation helps you make good .
3. Learning to manage your is a part of growing up.