Healthy Habits Worksheet
A Grade 3 Physical Education worksheet focusing on healthy habits for fitness and wellness.
Includes
Topics
Healthy Habits for Kids
Name:
Date:
Score:
Read each question carefully and answer to the best of your ability. Remember what you've learned about keeping your body healthy!
1. What is the best drink for your body every day?
Soda
Juice
Water
Milkshake
2. How many minutes of physical activity should kids get each day?
10 minutes
30 minutes
60 minutes
120 minutes
3. Eating candy and chips is good for your teeth.
True
False
4. Getting enough sleep helps you learn and play better.
True
False
5. Brushing your teeth twice a day helps prevent .
6. Eating a variety of fruits and gives your body important vitamins.
7. You should wash your hands with soap and water for at least seconds.
8. Name two healthy snacks you can eat instead of candy.
Look at the image below. Which tooth do you think is healthier? Why?
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