Range of Motion Worksheet
A Grade 3 Physical Education worksheet focusing on understanding and identifying different types of range of motion exercises.
Includes
Topics
Range of Motion Fun!
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Read each question carefully and answer to the best of your ability. Remember what you learned about how your body moves!
1. What does 'range of motion' mean for your body?
How fast you can run
How much your body parts can move
How strong your muscles are
How high you can jump
2. When you stretch, you are trying to improve your of motion.
3. Moving your arm in a big circle is an example of good of motion in your shoulder.
4. Doing warm-up exercises helps increase your range of motion.
True
False
5. Name one activity where having a good range of motion is important. Explain why.
6. Look at the picture below. Is this person showing a good or limited range of motion? Explain your answer.
Use the words below to complete the sentences.
7. Our and work together to create movement.
8. Being helps you have a wider range of .
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