Gymnastics Basics Worksheet
A worksheet for 3rd graders to learn basic gymnastics terms and movements.
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Gymnastics Basics
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Read each question carefully and answer to the best of your ability. Show what you know about gymnastics!
1. Which of these is NOT a common gymnastics event?
Vault
Uneven Bars
Swimming
Floor Exercise
2. What is important to do before starting any gymnastics activity?
Eat a big meal
Warm up and stretch
Go to sleep
Watch TV
3. A is a gymnastics move where you roll your body over in a ball shape.
4. When you balance on one foot, you are showing good .
5. Gymnastics helps you become stronger and more flexible.
True
False
6. It is okay to try difficult gymnastics moves without a coach or adult nearby.
True
False
7. Name two different types of gymnastics movements or skills you know.