Grade 3 Health and Nutrition Worksheet
A worksheet for 3rd graders focusing on healthy eating, food groups, and basic nutrition concepts.
Includes
Standards
Topics
Health and Nutrition Focus
Name:
Date:
Score:
Read each question carefully and answer to the best of your ability. Good luck!
1. Which of these is a healthy snack choice?
Candy bar
Apple slices
Potato chips
Soda
2. What food group provides energy and helps you grow?
Sweets
Grains
Fats and Oils
None of the above
3. Eating a variety of foods from all food groups helps your body stay .
4. Fruits and are important for getting vitamins and minerals.
5. Drinking plenty of helps your body stay hydrated.
6. Eating fast food every day is good for your health.
True
False
7. The food pyramid shows us what foods to eat more of and what to eat less of.
True
False
8. Look at the image below of the food pyramid. Name two food groups that you should eat a lot of.
9. Why is it important to eat a balanced diet?