Healthy Eating Habits
A Grade 3 science worksheet focusing on healthy eating, food groups, and balanced diets.
Includes
Standards
Topics
Healthy Eating Habits
Name:
Date:
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Read each question carefully and answer to the best of your ability. This worksheet will help you learn about healthy eating and why it's important for your body.
1. Which food group gives you energy to play and learn?
Fruits and Vegetables
Grains
Dairy
Sweets
2. What is important to drink every day to stay hydrated?
Soda
Juice
Water
Milkshake
3. Eating a variety of foods from all the food groups helps your body grow and stay .
4. Fruits and are full of vitamins and minerals that keep you from getting sick.
5. Look at the image below. Which food groups are shown in the 'Food Pyramid MyPlate'?
6. Eating a lot of candy and chips is good for your teeth and bones.
True
False
7. Protein helps build strong muscles in your body.
True
False
Use the words below to complete the sentences.
8. It is important to eat a meal every day.
9. Eating a healthy gives you energy for the whole morning.
10. Don't forget to get enough along with healthy eating!
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