Understanding Our Feelings
A worksheet for 3rd graders to learn about identifying and managing different emotions.
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Topics
Understanding Our Feelings
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Date:
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Read each question carefully and answer to the best of your ability. This worksheet will help you learn more about your feelings and how to understand them.
1. Which emotion might you feel if you receive a special gift?
Sadness
Anger
Joy
Fear
2. What is a good way to show someone you are listening to their feelings?
Interrupt them
Look away
Make eye contact and nod
Talk about yourself
3. When you are feeling upset, it's important to about your feelings.
4. Showing means understanding and sharing the feelings of others.
5. It is okay to feel angry sometimes.
True
False
6. We should always keep our feelings a secret.
True
False
7. Name two different emotions you might feel in a single day.
8. What is one healthy way you can deal with feeling frustrated?
Use the words below to complete the sentences.
9. When I feel , I might smile a lot.
10. Sometimes I feel if I miss a friend.