Understanding Our Feelings
A worksheet for 3rd graders to explore and understand different emotions, how to identify them, and how to respond appropriately.
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Understanding Our Feelings
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Read each question carefully and answer to the best of your ability. This worksheet will help you learn more about your feelings and how to understand others' feelings.
Use the words below to complete the sentences.
1. When I get a new toy, I feel .
2. If I lose my favorite book, I might feel .
3. When someone takes my turn, I sometimes feel .
4. A sudden loud noise can make me feel .
Look at the picture below. What emotion do you see on the child's face?
I think the child is feeling .
1. Which word describes how you feel when something good happens unexpectedly?
Sad
Surprised
Angry
Calm
2. If your friend is crying, what emotion are they most likely feeling?
Happy
Excited
Sad
Proud
1. What is one healthy way you can calm down when you feel angry?
2. How can you show a friend that you understand they are feeling sad?
1. It's okay to feel all kinds of emotions, even the difficult ones.
True
False
2. Hiding your feelings always makes them go away.
True
False