My Feelings & Me

A Grade 3 social studies worksheet to help students explore and understand their emotions and develop self-awareness.

Use This Worksheet

Includes

Fill in the BlanksMultiple Choice2 Short AnswerTrue / False

Topics

CASEL.SEL.EA.3.1CASEL.SEL.SE.3.1self-awarenessemotionssocial emotional learninggrade 3

7 sections · Free to use · Printable

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Read each question carefully and answer to the best of your ability. Think about how you feel and what makes you, YOU!

1. When I am happy, my face usually looks .

2. A time I felt sad was when .

3. When I feel angry, I sometimes want to .

4. Something that makes me feel excited is .

1. What is one way you show you are happy?

Frown

Smile and laugh

Yell

Cry

2. When you are frustrated, what might your body language look like?

Relaxed and calm

Jumping with joy

Crossed arms, stomping feet

Sleeping

1. What is something you are really good at?

2. What is one thing you like about yourself?

1. It's okay to feel sad sometimes.

True

False

2. Everyone feels the same emotions all the time.

True

False

1. Look at the image above. Can you name two different emotions you see?

2. What makes you unique and special?