Coordination Challenge!
A Grade 4 Physical Education worksheet focusing on understanding and practicing coordination skills.
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Coordination Challenge!
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand and practice coordination skills.
1. What does 'coordination' mean in physical education?
Moving only one part of your body at a time.
Using different parts of your body together smoothly and efficiently.
Being the fastest runner.
Lifting heavy weights.
2. Which activity BEST shows good hand-eye coordination?
Sitting still and reading a book.
Kicking a soccer ball into a goal.
Sleeping.
Watching TV.
3. Good coordination helps you perform better in sports and daily activities.
True
False
4. You are born with all the coordination you will ever have, and it cannot be improved.
True
False
5. Catching a ball requires good coordination.
6. When you skip, you use your arms and legs together in a motion.
7. Practicing activities like jumping rope can help improve your .
8. Describe one activity you enjoy that requires good coordination. Explain why it requires coordination.
Look at the image below of someone jumping rope. Jumping rope is a great way to improve your coordination!
9. List two benefits of having good coordination.
Use the words below to complete the sentences.
10. Good coordination helps you move and efficiently.
11. Many coordinated movements have a clear , like dribbling a basketball.
12. To improve your coordination, it is important to regularly.