Grade 4 Health and Nutrition Worksheet
A worksheet for Grade 4 students covering basic concepts in health and nutrition, including food groups, healthy habits, and the importance of a balanced diet.
Includes
Standards
Topics
Health and Nutrition Basics
Name:
Date:
Score:
Read each question carefully and answer to the best of your ability. This worksheet will test your knowledge of health and nutrition.
1. Which food group provides energy and helps you grow?
Sweets
Fruits and Vegetables
Grains
Proteins
2. How many glasses of water should you drink every day?
1-2 glasses
3-4 glasses
6-8 glasses
10+ glasses
3. The MyPlate guide shows us how to eat a diet.
4. Eating too much sugar can lead to and other health problems.
5. Exercise is not important for a healthy lifestyle.
True
False
6. Fruits and vegetables are good sources of vitamins and minerals.
True
False
7. Name two healthy snacks you can eat instead of candy.
Use the words below to complete the sentences.
8. Chicken, fish, and beans are good sources of .
9. Bread, pasta, and rice provide our bodies with for energy.