Understanding Nutrients
A Grade 4 science worksheet focusing on identifying and understanding different types of nutrients and their importance for the human body.
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Standards
Topics
Understanding Nutrients
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Read each question carefully and answer to the best of your ability. Remember what you've learned about healthy eating!
1. Which nutrient group is primarily used by your body for energy?
Vitamins
Carbohydrates
Minerals
Proteins
2. Foods like meat, fish, and beans are good sources of , which helps build and repair your body.
3. are important for keeping your bones strong and helping your body grow.
4. Eating a lot of sugary snacks is good for your health because it gives you energy.
True
False
5. Name two types of food that are good sources of vitamins.
6. Look at the food pyramid below. Which section should you eat the most of?
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