Emotional Intelligence Basics

A worksheet for 4th graders to understand and practice emotional intelligence, including identifying feelings, empathy, and self-regulation.

Grade 4 Social studies Social SkillsEmotional Intelligence

Use This Worksheet

Includes

Fill in the BlanksMultiple Choice2 Short AnswerTrue / False

Standards

D2.Psy.2.3-5. Explain how people’s experiences and perspectives can influence their understanding of events and their interactions with others.

Topics

emotional intelligencesocial skillsemotionsgrade 4

7 sections · Free to use · Printable

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Emotional Intelligence Basics

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Read each question carefully and answer to the best of your ability. This worksheet will help you learn about your feelings and how to understand others' feelings.

Complete the sentences with the correct emotion word from the word bank below.

happy

sad

angry

scared

1. When I get a good grade on a test, I feel .

2. If my pet runs away, I would feel .

3. When someone takes my toy without asking, I might feel .

4. If I hear a strange noise in the dark, I might feel .

1. What does it mean to show empathy?

Ignoring someone's feelings

Understanding and sharing someone's feelings

Telling someone how they should feel

Making fun of someone's feelings

1. Name one healthy way to calm down when you feel angry or frustrated.

1. It is okay to feel all emotions, even difficult ones.

True

False

2. Emotional intelligence is about hiding your feelings from others.

True

False

1. Imagine your friend is feeling sad because they lost their favorite toy. What could you say or do to show them empathy?