Understanding Our Feelings
A worksheet for 4th graders to identify and understand different emotions and how they are expressed.
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Understanding Our Feelings
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand different feelings and how to identify them.
1. Which emotion might you feel if you just won a prize?
Sadness
Happiness
Anger
Fear
2. If your friend looks upset and is crying, what emotion are they most likely feeling?
Excitement
Surprise
Sadness
Joy
3. When you are feeling very happy and excited, you might or jump.
4. If someone takes your toy without asking, you might feel .
5. A feeling of can make your heart beat fast and your hands sweat.
6. It's okay to feel angry sometimes.
True
False
7. All emotions feel good.
True
False
8. Describe a time you felt proud. What happened?
9. What is one healthy way to deal with feeling sad?
10. Look at the picture above. Choose one child and describe what emotion you think they are feeling and why.