Understanding Our Feelings
A worksheet for 4th graders to identify and understand different emotions and how they are expressed.
Includes
Topics
Understanding Our Feelings
Name:
Date:
Score:
Read each question carefully and answer to the best of your ability. This worksheet will help you understand different feelings and how to identify them.
1. Which emotion might you feel if you just won a prize?
Sadness
Happiness
Anger
Fear
2. If your friend looks upset and is crying, what emotion are they most likely feeling?
Excitement
Surprise
Sadness
Joy
3. When you are feeling very happy and excited, you might or jump.
4. If someone takes your toy without asking, you might feel .
5. A feeling of can make your heart beat fast and your hands sweat.
6. It's okay to feel angry sometimes.
True
False
7. All emotions feel good.
True
False
8. Describe a time you felt proud. What happened?
9. What is one healthy way to deal with feeling sad?
10. Look at the picture above. Choose one child and describe what emotion you think they are feeling and why.
Related Worksheets
Self-Monitoring Skills Worksheet
A worksheet for 4th graders to practice and understand self-monitoring skills in social studies contexts.
Emotional Intelligence Basics
A worksheet for 4th graders to understand and practice emotional intelligence, including identifying feelings, empathy, and self-regulation.
Understanding Personal Boundaries
This worksheet helps grade 4 students understand personal boundaries, why they are important, and how to communicate them effectively.
Thoughts vs. Feelings
A worksheet for 4th graders to differentiate between thoughts and feelings, and understand their impact on behavior.
Understanding Grief
This worksheet helps Grade 4 students understand the five stages of grief and healthy ways to cope with loss.
Good Manners Worksheet
A Grade 4 social studies worksheet focusing on understanding and practicing good manners in everyday situations.
Coping Strategies for Kids
A worksheet for 4th graders to learn and practice healthy coping strategies for managing emotions and difficult situations.
Conflict Resolution Skills
A Grade 4 social studies worksheet focusing on identifying conflicts, understanding emotions, and practicing peaceful resolution strategies.