Understanding Grief and Loss
A Grade 4 worksheet to help students understand and cope with grief and loss, covering emotions, healthy coping mechanisms, and support systems.
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Understanding Grief and Loss
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand feelings about grief and loss.
1. Which of these is a common feeling someone might have when experiencing loss?
Excitement
Sadness
Joy
Surprise
2. Grief is a natural feeling we experience when we something important to us.
3. It's okay to feel different emotions like sadness, anger, or even when you are grieving.
4. What is one healthy way you can express your feelings when you are feeling sad or experiencing loss?
5. Everyone experiences grief in the exact same way.
True
False
6. Name two people you can talk to if you are feeling sad or overwhelmed by a loss.
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