Understanding Healthy Boundaries
A worksheet for 4th graders to learn about healthy boundaries in social interactions.
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Understanding Healthy Boundaries
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand what healthy boundaries are and why they are important.
What are Healthy Boundaries?
Healthy boundaries are like invisible lines that help us know what is okay and not okay in our relationships with others. They help us feel safe, respected, and comfortable. Just like a fence around a yard, boundaries protect our personal space and feelings.
1. Healthy boundaries are like lines that help us know what is okay and not okay.
2. Boundaries help us feel safe, , and comfortable.
3. If someone crosses your boundary, it means they are doing something that makes you feel or uncomfortable.
4. Which of these is an example of a healthy boundary?
Telling a friend you need quiet time to do your homework.
Letting someone borrow your favorite toy even if you don't want to.
Always sharing your snacks, even when you're very hungry.
Ignoring your feelings when someone says something mean.
5. Why are healthy boundaries important?
They make everyone do exactly what you want.
They help you have respectful and safe relationships.
They stop you from having any friends.
They mean you never have to share anything.
6. It's okay to say 'no' if someone asks you to do something that makes you uncomfortable.
True
False
7. You should always let people hug you, even if you don't want to.
True
False
8. Describe a time when you or someone you know set a healthy boundary. How did it make you or them feel?
Use the words below to complete the sentences about setting boundaries.
9. When you set a boundary, you are showing for yourself.
10. Healthy boundaries help protect your personal space and .
11. It helps you feel when others understand and follow your boundaries.
12. Setting boundaries helps you to be in your relationships.