Building Resilience
A worksheet for 4th graders to understand and practice resilience in social studies.
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Building Resilience
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand what resilience means and how you can be resilient.
1. Resilience means being able to back from tough times or challenges.
2. When you are resilient, you don't give up easily and you try to find to problems.
3. People who are resilient learn from their and keep trying.
1. Being resilient means you never feel sad or upset.
True
False
2. It is important to ask for help when you are facing a challenge.
True
False
1. Which of these is an example of being resilient?
Giving up after failing a test.
Trying again and studying harder after failing a test.
Blaming others for your mistakes.
Ignoring problems and hoping they go away.
2. Who can help you when you are feeling overwhelmed by a challenge?
Only yourself
Friends and family
Teachers and other trusted adults
All of the above
1. Describe a time you faced a challenge and how you showed resilience.
2. What is one thing you can do to help yourself be more resilient in the future?