Grade 4 · Physical Education
Fitness and Wellness
8 free printable worksheets ready to download and print.
Subtopics
Worksheets
Grade 4 Personal Fitness Worksheet
This worksheet helps 4th graders understand the basics of personal fitness, including healthy eating, exercise, and hygiene.
Mindful Walking Worksheet
A grade 4 physical education worksheet focusing on mindful walking techniques and benefits.
Feeling Grounded: A Mindfulness Worksheet
A Grade 4 Physical Education worksheet focusing on grounding techniques to help students manage emotions and focus.
Grade 4 Physical Fitness Worksheet
A worksheet for Grade 4 students to learn about and assess their understanding of physical fitness components and healthy habits.
Dimensions of Wellness Worksheet
A Grade 4 Physical Education worksheet exploring the different dimensions of wellness, including physical, emotional, social, and intellectual health.
Body Scan Mindfulness Worksheet
A Grade 4 Physical Education worksheet introducing students to the concept and practice of body scan mindfulness for fitness and wellness.
Healthy Habits Worksheet
A Grade 4 Physical Education worksheet focusing on identifying and practicing healthy habits for overall wellness.
Mindful Eating for Kids
This worksheet helps 4th-grade students understand and practice mindful eating habits to improve their wellness.
Other Physical Education topics