Impulse Control Challenge
A Grade 5 Physical Education worksheet focusing on understanding and practicing impulse control through various scenarios.
Includes
Standards
Topics
Impulse Control Challenge
Name:
Date:
Score:
Read each question carefully and answer to the best of your ability. This worksheet will help you understand and practice impulse control, which is an important skill for making good choices and getting along with others.
1. What does 'impulse control' mean?
Acting without thinking
Thinking before you act
Always doing what your friends do
Ignoring your feelings
2. Why is impulse control important in sports and games?
It helps you win every game.
It helps you follow rules and play fair.
It makes you run faster.
It allows you to ignore your coach.
Complete the sentences below about how to react in different situations.
3. If someone pushes you during a game, a good way to show impulse control is to instead of pushing them back.
4. When you feel angry or frustrated, you can practice impulse control by taking a deep breath and before speaking.
5. During a team activity, if you want the ball, but a teammate is in a better position, showing impulse control means you should .
6. Imagine you are playing a game, and the referee makes a call you don't agree with. How can you demonstrate impulse control in this situation?
7. Describe a time when you used impulse control, and what was the positive outcome?
Read each statement and circle True or False.
8. Good impulse control means you never get angry or frustrated.
True
False
9. Practicing impulse control can help you build stronger friendships.
True
False
The brain plays a big role in impulse control. The front part of your brain helps you think before you act. Take a look at the image below:
10. In your own words, explain how thinking about the 'thinking part' of your brain can help you with impulse control.