Emotional Awareness Worksheet
This worksheet helps 5th-grade students explore and understand various emotions, how to identify them, and healthy ways to respond.
Includes
Topics
Emotional Awareness
Name:
Date:
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand your own emotions and the emotions of others.
1. Which of the following is an example of a positive emotion?
Anger
Joy
Sadness
Fear
2. What does it mean to be empathetic?
To ignore others' feelings
To understand and share the feelings of another
To only care about your own feelings
To make fun of others' feelings
3. When you feel , your heart might race, and you might want to run away.
4. Showing means you can put yourself in someone else's shoes.
5. It is okay to feel angry sometimes.
True
False
6. Hiding your feelings is always the best way to deal with them.
True
False
7. Describe a time when you felt a strong emotion. What was it, and what did you do?
8. Why is it important to understand how others are feeling?
Use the words below to complete the sentences.
9. A good friend will to you when you share your .
10. It is important to your emotions in a healthy way and to show for others' emotions.