Understanding Emotions
A Grade 5 social studies worksheet on identifying, expressing, and managing emotions.
Includes
Topics
Understanding Emotions
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Date:
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand different emotions and how to manage them.
1. Which of the following is an example of a positive emotion?
Anger
Joy
Sadness
Fear
2. What is a common physical sign of feeling angry?
Smiling
Fast heartbeat
Relaxed muscles
Feeling sleepy
3. When you feel , you might cry or feel down.
4. A good way to manage strong emotions is to take a deep .
5. Understanding how others feel is called .
6. It is normal to feel a variety of emotions throughout the day.
True
False
7. All emotions are either good or bad.
True
False
8. Describe a time you felt proud. What made you feel that way?
9. How can expressing your feelings in a healthy way help you and others?
10. Look at the image below. What emotion do you think the person is feeling? Explain your answer.
