Understanding Grief and Loss
A worksheet for Grade 5 students to explore their understanding of grief and loss, learn coping strategies, and identify sources of support.
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Topics
Understanding Grief and Loss
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Read each question carefully and answer to the best of your ability. This worksheet is designed to help you think about and understand feelings related to grief and loss.
1. Which of the following is NOT a common feeling associated with grief?
Sadness
Anger
Excitement
Confusion
2. What is a healthy way to express your feelings when you are grieving?
Keeping all your feelings to yourself
Talking to a trusted adult or friend
Yelling at others
Pretending you are fine
3. Grief is a natural process that happens after a .
4. It's okay to feel a mix of different when you are grieving.
5. Name two things you can do to cope with feelings of sadness or anger when you are experiencing grief.
6. Why is it important to talk about your feelings with someone you trust when you are going through a loss?
7. Everyone experiences grief in the exact same way.
True
False
8. It is a sign of weakness to cry when you are sad about a loss.
True
False
Use the words below to complete the sentences.
9. Sharing your with others can help you feel less alone.
10. Keeping positive of someone you've lost can be comforting.