Positive Self-Talk Worksheet
A Grade 5 social studies worksheet focusing on understanding and practicing positive self-talk for improved social skills and self-esteem.
Includes
Topics
Positive Self-Talk: Building a Strong Mind
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand the power of positive self-talk and how to use it in your daily life.
1. Positive self-talk means speaking to yourself in a kind and way.
2. When you use positive self-talk, you are building your own .
3. Negative thoughts can make you feel and stop you from trying new things.
4. Replacing a negative thought with a positive one is called your thoughts.
1. Which of the following is an example of positive self-talk?
“I’m not good enough to do this.”
“This is too hard, I give up.”
“I can try my best and learn from my mistakes.”
“Everyone else is better than me.”
2. Which of the following describes negative self-talk?
Encouraging yourself when facing a challenge.
Focusing on your strengths and abilities.
Telling yourself you are not smart enough.
Believing in yourself to achieve goals.
1. Positive self-talk can help you feel more confident.
True
False
2. It's impossible to change negative thoughts into positive ones.
True
False
1. Think of a time you felt discouraged. What was a negative thought you had? How could you rephrase it into a positive self-talk statement?
2. Write down three positive things you can say to yourself when you are about to take a test:
Use the words below to complete the sentences.
1. I am and capable.
2. I in myself and my abilities.
3. Every is an opportunity to grow.
4. I choose to have a attitude.