Building Resilience
This worksheet helps 5th-grade students understand and practice resilience through various engaging activities.
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Building Resilience
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Read each question carefully and answer to the best of your ability. Resilience is the ability to bounce back from difficulties. Let's explore how we can be resilient!
1. Which of the following best describes resilience?
Giving up easily when things get tough.
Bouncing back and learning from challenges.
Avoiding all difficult situations.
Getting upset and staying that way.
2. When you are resilient, you don't let stop you from trying again.
3. A resilient person learns from their and tries to do better next time.
4. Being resilient means you never feel sad or frustrated.
True
False
5. Describe a time when you showed resilience. What happened, and how did you bounce back?
Use the words below to complete the sentences.
6. Having a positive attitude, or being , helps us be resilient.
7. Asking for from friends or family is a good way to build resilience.
Match the resilient action with its description.
8. Taking a break
a. Helps you calm down and think clearly.
9. Asking for help
b. Shows you are not afraid to learn from others.
10. Trying a new strategy
c. Shows you are flexible and persistent.