Grade 5 · Physical Education
Fitness and Wellness
9 free printable worksheets ready to download and print.
Subtopics
Worksheets
Grade 5 Personal Fitness Worksheet
This worksheet helps Grade 5 students understand and practice personal fitness concepts, including healthy habits, types of exercise, and goal setting.
Healthy Habits Worksheet
A Grade 5 worksheet focusing on healthy habits for physical and mental well-being, covering nutrition, exercise, hygiene, and sleep.
Grounding Techniques for Kids
A Grade 5 Physical Education worksheet focusing on grounding techniques to help students manage emotions and stay present.
Mindful Walking Worksheet
A Grade 5 Physical Education worksheet focusing on mindful walking techniques, benefits, and practice.
Body Scan Mindfulness Worksheet
A Grade 5 Physical Education worksheet focusing on the body scan mindfulness technique to enhance self-awareness and relaxation.
Stress Management for Kids
This worksheet helps 5th-grade students understand what stress is, identify common stressors, and learn healthy strategies to manage stress in their daily lives.
Mindful Eating Worksheet
A Grade 5 worksheet on mindful eating, focusing on understanding hunger cues, food choices, and the eating experience.
Physical Fitness Fun!
A Grade 5 physical education worksheet focusing on understanding and practicing physical fitness components.
Exploring the Dimensions of Wellness
A Grade 5 Physical Education worksheet focusing on understanding and identifying the different dimensions of wellness.
Other Physical Education topics