Coordination Challenge: Grade 6 PE
A worksheet for Grade 6 Physical Education focusing on understanding and practicing coordination skills through various exercises and activities.
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Coordination Challenge: Grade 6 PE
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Read each question carefully and provide your best answer. Some questions may require you to think about different types of coordination and how they are used in physical activities.
1. Which of the following best describes coordination?
The ability to run fast.
The ability to control your body parts smoothly and efficiently.
The ability to lift heavy objects.
The ability to stay still for a long time.
2. Which sport heavily relies on hand-eye coordination?
Swimming
Soccer
Tennis
Running
1. Good balance is a component of good coordination.
True
False
2. Practicing various movements can improve your coordination.
True
False
1. When you catch a ball, you are using your coordination.
2. Agility is closely related to coordination because it involves quick changes in .
1. Describe a simple activity you can do at home to improve your coordination.
2. How does good coordination help you in everyday life, outside of sports?
Match each type of coordination with its example.
1. Hand-eye coordination
a. Kicking a soccer ball
2. Foot-eye coordination
b. Dribbling a basketball
3. Whole-body coordination
c. Catching a baseball