Self-Monitoring Skills
This worksheet helps 6th-grade students understand and practice self-monitoring skills in various social situations.
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Self-Monitoring Skills Worksheet
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Read each question carefully and answer to the best of your ability. This worksheet will help you understand and practice self-monitoring skills.
1. What is the main purpose of self-monitoring?
To control other people's actions
To understand and manage your own thoughts, feelings, and actions
To always get your own way
To ignore what others are doing
2. Which of the following is an example of self-monitoring?
Blaming someone else for your mistakes
Realizing you are getting angry and taking a deep breath
Interrupting someone while they are speaking
Ignoring instructions from a teacher
3. Self-monitoring helps you to be more of your behavior.
4. When you self-monitor, you are actively paying to your thoughts and feelings.
5. Describe a situation where self-monitoring would be helpful. Explain why.
6. Self-monitoring means you should never make mistakes.
True
False
7. Practicing self-monitoring can help you improve your relationships with others.
True
False
Use the words below to complete the sentences.
8. Self-monitoring helps you become more of your emotions.
9. When you self-monitor, you can better your impulses.
10. Self-monitoring allows you to adjust your to different social situations.
11. Think about a time you successfully used self-monitoring. What happened, and what was the outcome?
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