Grade 7 Movement Analysis Worksheet
A Grade 7 Physical Education worksheet focusing on movement analysis, including identifying movement planes, body parts involved, and qualitative assessment.
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Topics
Grade 7 Movement Analysis
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Read each question carefully and answer to the best of your ability. This worksheet will assess your understanding of movement analysis in physical activity.
1. Which plane of motion divides the body into front and back halves?
Sagittal plane
Transverse plane
Frontal plane
Oblique plane
2. What type of movement decreases the angle between two body parts?
Extension
Flexion
Abduction
Adduction
3. The plane divides the body into top and bottom halves.
4. Moving a limb away from the midline of the body is called .
5. When analyzing a jump, the three main phases are preparation, , and landing.
6. Describe one reason why movement analysis is important in sports or physical activities.
7. Pronation refers to the outward rotation of the forearm, turning the palm upward.
True
False
8. The sagittal plane allows for side-to-side movements like jumping jacks.
True
False
9. Observe a classmate performing a biceps curl. Identify the primary joint and muscle involved, and describe the type of movement occurring at the joint.