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Grade 7 Movement Analysis Worksheet

A Grade 7 Physical Education worksheet focusing on movement analysis, including identifying movement planes, body parts involved, and qualitative assessment.

Grade 7 Physical Education Movement and Motor SkillsMovement Analysis
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Includes

Multiple ChoiceFill in the Blanks2 Short AnswerTrue / False

Topics

SHAPE.7.PE.1.1SHAPE.7.PE.2.1Physical EducationMovement AnalysisMotor SkillsGrade 7
7 sections · Free to use · Printable
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Grade 7 Movement Analysis

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Read each question carefully and answer to the best of your ability. This worksheet will assess your understanding of movement analysis in physical activity.

1. Which plane of motion divides the body into front and back halves?

a

Sagittal plane

b

Transverse plane

c

Frontal plane

d

Oblique plane

2. What type of movement decreases the angle between two body parts?

a

Extension

b

Flexion

c

Abduction

d

Adduction

3. The   plane divides the body into top and bottom halves.

4. Moving a limb away from the midline of the body is called  .

5. When analyzing a jump, the three main phases are preparation,  , and landing.

6. Describe one reason why movement analysis is important in sports or physical activities.

7. Pronation refers to the outward rotation of the forearm, turning the palm upward.

T

True

F

False

8. The sagittal plane allows for side-to-side movements like jumping jacks.

T

True

F

False

9. Observe a classmate performing a biceps curl. Identify the primary joint and muscle involved, and describe the type of movement occurring at the joint.