Rock Climbing Basics
A Grade 7 Physical Education worksheet covering fundamental rock climbing safety, equipment, and techniques.
Includes
Topics
Rock Climbing Basics
Name:
Date:
Score:
Read each question carefully and answer to the best of your ability. This worksheet covers essential knowledge for safe rock climbing.
1. What is the primary purpose of a climbing harness?
To help you grip the rock better
To attach to the rope and support your body
To protect your hands from scrapes
To carry extra climbing gear
2. Which of the following is NOT a piece of essential safety equipment for rock climbing?
Helmet
Rope
Belay device
Hiking boots
3. The person who manages the rope to protect the climber from falling is called the .
4. Before climbing, you should always perform a safety to check all equipment is correctly set up.
5. It is safe to climb without a helmet if you are only climbing indoors.
True
False
6. Communication between the climber and the belayer is important for safety.
True
False
7. Describe one important verbal command used between a climber and a belayer.
8. Why is it important to check your knots before you begin climbing?
Use the words below to complete the sentences.
9. A safety device used to control the rope and protect the climber is called a device.
10. The system of ropes and equipment that secures the rope to the climbing surface is known as the .